This class is for the intermediate to advanced students, but beginners are welcome to attend. This class builds off of the techniques and concepts learned in the Fundamental class to help the student personalize their Jiu-Jitsu to what works best for them.
Become more fit (burn up to 2000 calories in one class)
Increase in self-confidence and self-esteem
Increase stamina
Mental relaxation
Complete breakdown of the techniques to give you a broad understanding of Jiu-Jitsu
Structured curriculum that makes the information easier to learn and retain
SOUTH CHARLESTON, WV 25309